Thank you for your interest in Balanced Body Massage Therapy. Located in Brookvale, Northern Beaches, Sydney, we cater for clients from the Northern Beaches area.
We are professionals in the field of remedial and deep tissue massage therapy as well as relaxation massage, with years of experience in treating aches and pains related to musculoskeletal dysfunctions.
If you are looking for professional massage therapists in the Northern Beaches please contact us for an appointment.
What is massage therapy?
Massage Therapy is a natural medicine modality that uses various techniques for manipulation of superficial and deeper layers of muscle and connective tissue to enhance their function and aid in the healing process. Incorporating different mobilisation techniques to increase range of joint movement and flexibility, massage therapy promotes health, relaxation and well-being.
How can Massage therapy help you?
Some of the more common issues addressed by massage therapy include:
- Muscular aches and injuries
- Sports injuries
- Neck stiffness
- Back pain
- Bad posture
- Stress and tension
- Anxiety and depression
What are the benefits of Massage Therapy?
- Relaxes, focuses and clears your mind, reduces stress and fatigue
- Improves circulation and relieves congestion in the tissues
- Increases the delivery of oxygen and nutrients to all body cells
- Relaxes muscle hypertonicity and relieves muscle tension
- Helps increase range of joint movement and flexibility
- Reduces inflammation and oedema in joints and soft tissues
- Helps to separate fascial fibres and prevent the formation of adhesions
- Balances the nervous system and improves metabolism
- Stimulates the immune system by increasing blood flow and lymph drainage
- Cleanse the body of toxins and waste
- Enhances the health and nourishment of skin
- Helps to improve your posture and maintain general wellbeing
- Encourages the body’s natural ability to heal and bring itself back to equilibrium