What types of Massage Therapy do we offer?
Balanced Body Massage Therapy offers a wide range of massage therapy treatments. Your massage treatment will involve a combination of different massage modalities, depending on your individual needs and preferences.
Massage treatment specifically tailored towards alleviating the symptoms associated with common musculoskeletal dysfunctions such as neck pain, lower back pain, headaches, migraines, Thoracic outlet syndrome, Sciatica, Tennis elbow, Golfers elbow and more.
Deep Tissue Massage
A firmer type of massage that works with tissues in the deeper layers of the body in order to relax, lengthen, and release holding patterns within muscles and/or joints. It focuses on releasing of muscle tension, chronic knots (adhesions) and breaking up scar tissue from previous injuries.
Pre-event sports massage prepares your muscles for competition and enhances performance, reduces risk of an injury and decreases pre-competition anxiety. Post-event sports massage reduces Delayed onset muscle soreness (DOMS) and speeds up recovery time by assisting in the removal of metabolic wastes from muscles and tissues.
An advanced form of soft tissue therapy used to treat somatic dysfunctions and restrictions of motion that usually result from bad postural habits. This treatment focuses on releasing fascia, the connective tissue that surrounds muscles, muscle groups, tendons, ligaments, nerves and other structures in our body. It involves deep slow movements and stretching without applying too much massage lotion.
A gentle form of massage specially attuned to the needs of a pregnant woman after the first trimester. Certain positions and/or pregnancy pillow, proper draping and relaxing music are used to foster relaxation and comfort during the massage treatment.
Relaxation Massage with Hot Stones
Calming and de-stressing massage treatment that uses flowing massage techniques in combination with heated volcanic stones and warm organic coconut oil. Soothing and revitalising treatment for your body and mind.
RockTape Kinesiology Taping
A therapeutic and rehabilitative taping method for the treatment of musculoskeletal disorders and management of soft tissue injuries. Application of RockTape aids to the process of healing, recovery and functional stability, thus prolongs the benefits of manual therapy. Our forms of taping: regional taping, Oedema/inflammation, postural control and pregnancy taping.