Services
List of Services
You're an individual, and we're all about helping you find the treatment that is right for you. We offer a range of services to choose from, however we highly recommend contacting us to discuss which treatment (or treatments!) is the best choice for you.
Remedial Massage
Remedial massage is used to locate and repair damaged areas of the body, and speed up the body's own healing process. It uses a combination of long, gliding strokes, kneading and deep pressure points to go deeper into the muscles and connective tissues to release areas of tension and pain. An initial consultation will involve a discussion and assessment with your therapist to ascertain the most likely areas which will need attention. You will be asked questions about health and lifestyle to help determine the cause of the issue, and you may be taken through a range of movements to assess your range of motion and level of pain or discomfort. Your therapist may advise a follow up appointment or a maintenance schedule to keep the body functioning more comfortably.
60 minute remedial massage $100
90 minute remedial massage $140
45 minute remedial massage $80
30 minute remedial massage $55
Relaxation Massage
The main focus of a relaxation massage is to calm and relax the mind and body, to de-stress and unwind. A treatment will involve flowing strokes and kneading performed at your chosen pressure, with little deep tissue work. It usually involves the whole body (except in a short treatment), and is an incredibly effective way to reduce stress levels and tension, while also improving circulation, and releasing endorphins (yay for those "feel-good" chemicals!)
30 minute relaxation massage $55
45 minute relaxation massage $80
60 minute relaxation massage $100
90 minute relaxation massage $140
See our additional treatments to enhance your relaxation experience
Additional Treatments
We offer a selection of additional treatments to add to your relaxation experience:
Contact Mary to arrange a special treatment
Aromatherapy Massage
60 minutes $100 90 minutes $130
This treatment uses special blends of essential oils to enhance the relaxation experience. You will be offered a choice of different blends at your appointment so you can choose the right blend to suit you.
Relax and Restore - add on 20 minutes
20 minutes $25
Take 20 minutes after your massage treatment to stretch, meditate, sit quietly, or even nap. You will have the option to choose one of our herbal tea blends to sip whilst you rejuvenate.
Gift Certificates
Gift Certificates are available to purchase for any of our treatments. Ideal for birthdays, Christmas, "thank you" gifts, or any other occasion! The perfect gift for that person who has everything!
Mobile Massage
Mobile massage throughout the Southern Highlands and Kangaroo Valley
Ideal for group bookings - weddings, parties, anything! We have access to multiple therapists for large bookings to ensure no one is left out!
Relaxation massage
Relax and unwind with a rejuvenating massage in the comfort of your home or holiday accommodation
30 mins $70
60 mins $130
90 mins $180
Massage with facial
Add a facial to your massage treatment for an extra level of pampering
60 mins $150
90 mins $200
Please note, this is base pricing. Travel fees may apply, depending on location. Contact Mary to check pricing and availability.
Health Fund Rebates
Health fund rebates are available for most health funds if you carry extras cover. You will be provided with a receipt via email. This will contain all the relevant information to forward on to your health fund who will arrange a rebate for you. This amount varies depending on your fund and level of cover.
Stretch and Breathe Classes
These classes, held in the Bowral clinic, are a chance to reset that frazzled nervous system and take some time out. You will be led through a full body stretch routine, followed by some breathing exercises and finishing with a beautiful guided meditation.
Classes are $20 each on a casual basis. Class packages can also be purchased 5 classes - $90, 10 classes - $175